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I must say that during my 30's 40's and even 50's, I really did not spend too much

time thinking about my sunset years. I was too busy living life. I could see the physical changes occurring with the passage of time, but I was unprepared for this new stage of growth!


GROWTH ? You may say...grey hair, wrinkles and illnesses are not growth!


Well, thats not exactly true.


The Truth, is in fact, that Ageing is not lost youth, but a new stage of growth and strength.

It can be a joyous journey that leads you to a deeper understanding of who you really are.


Please remember that your journey into maturity, could be a wonderful transformation; like a butterfly leaving it's cocoon, you are shedding the superficial and constraining boundaries imposed upon you by those who promise to halt, freeze, delay, reverse or even change the ageing process.


Grey hair, sagging skin and a little weight gain do not mean that you are going rapidly downhill!



Your face carries all your memories, your body has been your vehicle of life, your spirit has been witness to the good , bad and indifference of the human experience...


If you think that Age is something to be feared or dreaded, let me assure you that Age, is in fact something to look forward to; A special time of Truth, Understanding and Wisdom.


The greatest discovery of our time...


Is that we can change our future, by merely changing our thoughts and attitudes!


Be Proud, Be Passionate, Be Positive....Make the rest of your life the best of your life.


Blessings, to you all,

Debbie

debbie @theomage.online


For More Information:

The OmAge, Courses, Workshops & Retreats

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Updated: Mar 11, 2020

IT HAPPENS...Around the time of The Menopause or the Change Of Life.


On...no particular day, or at no particular time, the universe will whisper in your ear that time is now of the essence. You will be gently reminded of something that you may have forgotten!

An awakening occurs deep within.


You will begin to have a deeper understanding of the precious gift of life.

And, you will also find yourself having a deeper understanding of The Beauty of Age!


Age is not lost youth...But a new stage of Growth and strength, it is a time of deeper wisdom and insight. A beautiful time of spiritual growth. Many women express that they have Peace Of Mind and a Contented Heart. In fact, happiness levels actually increase with the passage of time!


Research is conclusive that happiness levels are at their highest in the first 25 years and the last 25 Years of our lives!



When you stop and think about it...That is fantastic! That is amazing! That means that YOU have the BEST YEARS yet to come! A celebration for sure. However, you must use your time wisely, You must keep your Mind, Body and Spirit nourished and nurtured. You have an obligation to your future self!


So, as you journey onwards through this wonderful process of Age, remember, it is a gift and a privilege denied to many!


The Beauty Of Age...is just that... you Age!


Blessings Debbie

The OmAge


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AGEING WITH GRACE

5 STEPS TO CREATING A QUALITY OF LIFE YOU DESERVE.


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Updated: Feb 23, 2020

By the time you reach Middle Age and Maturity you will have a deeper understanding of the precious gift of life.

To grow old is a privilege denied too many.


Sadly, and all too often Women focus on the past, what should have, what could have, or what would have been...This will shape their present life and will most certainly shape their future quality of life.


Observe your thought patterns over a day or a week! How often do you find yourself back in the past, re-living and reacting to things that happened many moons ago?


It is interesting to note that we have thousands of thoughts on a daily basis, and most of them are NEGATIVE!

If you take control of your thoughts, you can steer them back to a more healthy and positive mindset.


The past is history, it has gone, we cannot change it...good, bad or indifferent.


Instead, Look to your future, look to the beautiful mystery of life, look to the positive, look for growth, look to the endless opportunities and countless possibilities that await you.



If you Focus your attention on being present in your life, enjoying each moment, each hour, each day... You will for sure enjoy a quality of life you deserve, now and for your future self!


Take care of yourself,

Blessings, Debbie

debbie@theomage.online




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