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The Beauty of Age

In order to create a quality of life you so deserve...And a life that your Future Self will thank you for, it is important to break free from the myths and mis-information surrounding the Aging Process...And to release yourself from the fear of Aging.


A growing body of research reveals that most of our Aging experience is actually within our control. We actually do have a say in how we age!


Yes, of course the Aging process brings with it new and different feelings, sensations and changes both on a physical and cellular level...

Aging is, however, also a new stage of growth and strength.


One of the most exciting and encouraging discoveries of modern day science is that everything you do in life, your achievements, your failures, how you react, how you adapt and how you live your life are all shaped by the thoughts in your mind!


The equation goes something like this:

Thoughts---Feelings---Actions---Results.


This is the most powerful tool for shifting your mindset and changing your life...Today and for your future self.


Many tend to focus on where they are going...the end goal...the final destination.


Instead, we must focus on the present...I know for sure that the journey never stops...once you get to one milestone, another appears and so it goes on. Our minds and thoughts can spiral out of control if we don't spend our time enjoying the present moment.


Now, speaking of control... A huge mindset win is to only focus on areas of your life that are within your control.



For example:

Your Health

Your Family;

Your Environment;

Your Finances;

The People You Surround Yourself With;

Your Personal Development;

These are the most important aspects of your life.

Be selfish about you!


As the wise and inspiring Diane Von Furstenberg once remarked...Aging is out of your control. How you handle it however, is in your hands.


Which brings me back to The Beauty of Age...

By embracing age and maturity, by enjoying the precious gift of life, by looking for growth, strength and beauty...You will undoubtedly enjoy the process and will enjoy a quality of life you so deserve, and a quality of life your future self will truly thank you for.


Now, is the time to make the rest of your life...The Best Of Your Life!


Take care of yourself in Mind, in Body and in Spirit.

Blessings,

Debbie,

The OmAge

www.theomage.online.



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janeymarg8
janeymarg8
Jan 03, 2023

Age is a number..but the higher the number the lesser the time

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