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Don't Look Back, You are not going that way!

Updated: Feb 23, 2020

By the time you reach Middle Age and Maturity you will have a deeper understanding of the precious gift of life.

To grow old is a privilege denied too many.

Sadly, and all too often Women focus on the past, what should have, what could have, or what would have been...This will shape their present life and will most certainly shape their future quality of life.

Observe your thought patterns over a day or a week! How often do you find yourself back in the past, re-living and reacting to things that happened many moons ago?

It is interesting to note that we have thousands of thoughts on a daily basis, and most of them are NEGATIVE!

If you take control of your thoughts, you can steer them back to a more healthy and positive mindset.

The past is history, it has gone, we cannot change it...good, bad or indifferent.

Instead, Look to your future, look to the beautiful mystery of life, look to the positive, look for growth, look to the endless opportunities and countless possibilities that await you.

If you Focus your attention on being present in your life, enjoying each moment, each hour, each day... You will for sure enjoy a quality of life you deserve, now and for your future self!

Take care of yourself,

Blessings, Debbie

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